Blinking is one of those things that we all take for granted. But if you have poorly developed blinking habits it's a bit like a car's windscreen wiper only going halfway across the screen - not very effective!

If you suffer from inefficient blinking patterns, it means your tears are not being evenly distributed across the surface of the eye, which can cause discomfort and poor vision. But don't worry! We can help improve the quality of your blinking.

By regularly performing some simple blink exercises, the quality of your blink action will improve. After a period of time, good blinking becomes habitual and you'll no longer need to practice.

Call us today if you have concerns about your blinking patterns.

Remember - If you wear contact lenses it's particularly important that you blink properly in order to efficiently clean the lenses and prevent dry eye syndrome occurring.